1962242
9781590301333
Free Your Breath, Free Your Life How Conscious Breathing Can Relieve Stress, Increase Vitality, and Help You Live More Fully
by Lewis, Dennis
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Product details
- ISBN-13: 9781590301333
- ISBN: 1590301331
- Publication Date: 2004
- Publisher: Shambhala Publications, Incorporated
AUTHOR
SUMMARY
This is a guidebook to understanding how being conscious of your breath can have a significant impact on your physical and emotional health. Lewis provides practical, simple exercises to calm, energize and generally enhance your sense of well-being.Lewis, Dennis is the author of 'Free Your Breath, Free Your Life How Conscious Breathing Can Relieve Stress, Increase Vitality, and Help You Live More Fully', published 2004 under ISBN 9781590301333 and ISBN 1590301331.
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